- 2 scoops ThinStick™ Shake
- 1 Banana
- 1/2 Cup Old Fashioned Oatmeal (*prepared)
- 3/4 Cup Bran Flakes
- 1 Cup water
- 1 Cup ice
- Sweetener of choice to taste
* Cook oatmeal as directed with water in microwave or stove top, place in refrigerator to cool.
Monday, February 7, 2011
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