Wednesday, May 19, 2010

Black Forest Pudding

1 cup cold skim milk
1 scoop ThinStick™ Shake
2 Tbsp fat free, sugar free instant chocolate pudding mix
1/2 cup Cherry Pie filling (sugar free)
1/2 cup Cool Whip® Fat Free

1) Pour milk in blender and add ThinStick, pulse blend about 10 seconds
2)Add pudding mix and blend on high until thickened, about 30 seconds, scrapping sides as needed
3)Pour half the pudding into two small glasses (save the remaining half) Layer Cherry pie filling on top of pudding, then pour the remaining pudding on top.
4) Chill in refrigerator for about 20 minutes. Top each glass with the cool whip, serve and enjoy this guilt free, super satisfying dessert!

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