Saturday, October 17, 2009

How can I have a healthy Halloween?

We all know that we don't have to go out and buy candy for ourselves around halloween time, some how we get plenty of sugar from friends and family. So instead of buying those super-size candy bags this year, GO HEALTHY! Try making some healthy halloween foods, instead of loading on sugar and calories. If you're going to throw your own halloween party, make healthy halloween foods an option!


"Haunted Forest Platter"

"Strawberry Ghosts"

"Spinach Smoothie"
2 bananas
handful of spinach leaves
about 1/2 cup blueberries
A small yogurt container

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