by JJ Virgin Hey let’s face it, a weight loss plan only works…if you work it.   And there are a lot of challenges along the way that can...

It's BBQ time! One thing I particularly love to do is grill vegetables. Here is an easy "go-to" marinade that can be used on a...

Ingredients 1 pound lean ground beef 1 (1 ounce) package taco seasoning mix + water as directed ...

by JJ Virgin You eat organic food whenever possible,  you drink filtered water, you use environmentally healthy cleaning products and...

Ingredients: 1-2 Cups Watermelon, seeded and chunked 5 or 6 ice cubes 1 Tablespoon sugar, or a sprinkle of Truvia Splash of fresh Lime J...

Now, I know that this is not a "healthy treat". However, if you are going to splurge once in a while, might as well get filled up ...

Why Cilantro? Recent research shows that consumption of significant amounts of cilantro can accelerate the excretion of heavy metals like m...