After 6 weeks:
Kelly F lost 4 pounds
Moe M lost 5 pounds
Diane R lost 4 pounds
Lisa W lost 5 poundsThis was along with diet and exercise. Where previously, diet and exercise were not effective for weight loss.
Moe M said, "These really stop my nightly snack cravings."
Lisa W said, "I don't eat dessert anymore, and for me not to eat chocolate is huge."
This would be fun to do in any kind of office! Get yourself and co-workers together and start a fun healthy competition!!