Thursday, April 14, 2011

Blackberry Melon Smoothie


  • 1/2 cup watermelon
  • 1/2 cup honeydew melon
  • 1/2 cup cantaloupe
  • 1/2 cup blackberries
  • 2 handfuls of spinach
  • 1 banana
  • 1/2 cup water
  • 1 cup ice
  • 2 scoops ThinStick™ Shake or 1 packet ThinStick™

Summer is approaching and it's a perfect time to start fortifying your diet with much needed antioxidants and vitamins from fresh melons and berries. One reason we really like this smoothie is because you will have enough remaining fruit, if you chop your melons all up at once and store in refrigerator,  for additional smoothies and to add as sides to meals. In essence, one morning of chopping and preparing will prepare you for many meals to follow!


1 comment:

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